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Why You Are In Pain After Your Bike Ride
Your bicycle shouldn't be uncomfortable to ride. If you notice that you are experiencing pain or discomfort, it is likely that you have something wrong with your bike and there is much that you can do to resolve the problem.  Why Your Seat Is Uncomfortable One common reason for your bike being uncomfortable is that the perineum part of the body is not meant to bear weight. This can cause nerves and blood vessels to be compressed, which can cause irritation.

Wonderful Reasons To Go Snorkeling
If you love recreation, especially swimming, chances are good you've heard of snorkeling. Perhaps you are even considering trying it out for yourself, but you need an extra push of motivation. Perhaps you have only just heard of snorkeling, and simply want to know more about it. Either way, you may enjoy learning four wonderful benefits of snorkeling. Heart and Muscle Health When you're snorkeling, you have to swim a lot, using your arms, legs, and entire body to move around.

Vacation Ideas For The Avid Street Photographer Looking To Shoot Nature Photos
If you're an avid photographer, but you mainly shoot street scenes, and you're looking to branch out and shoot some nature shots, then an excellent way to get started is with a vacation. You should think about what you want to shoot. Is it animals in the wild? Huge geological structures like the Grand Canyon? Lush forests like the redwoods of Yosemite? You have endless choices, so here are three cool ideas to help you get started.

Tips For Making Exercise More Enjoyable
For good health, adults should get at least 150 minutes of exercise per week, which many can fit in by exercising about 30 minutes per day for five days. However, while they could fit in this much exercise, most people opt to spend their time doing other leisure activities, many of which aren't particularly healthy, such as sitting in front of the TV. Only about 49 percent of Americans get the recommended amount of exercise each week.

Why You Should Buy Olympic Volleyballs For Your High School
If you are a gym teacher or a volleyball coach, you know the importance of good equipment. When and if the school budget allows, you probably buy some of the best equipment you can. If you are in a position to buy new volleyballs now, consider buying Olympic volleyballs. The following reasons will support your decision to purchase these, in case your boss questions why you bought the very best.

Who's the Best Bet for a Big 12 Playoff Team?
If you're a Big 12 college football fan, you want to see your favorite team validate the strength of the conference by getting into the college football playoff. This season has been an interesting one for the conference, and, while a playoff run isn't assured, it could still happen. The Current Top Big 12 Teams Right now, Big 12 powerhouse Oklahoma holds the best Big 12 record, with a 4-0 conference standing.

Making the Elusive Bonefish Less Elusive: Tips for Catching One of These Fat Fish
Bonefish (Albula vulpes) are plump, silver-colored fish that like to hang out in mudflats and near any place where smaller crustaceans and worms live. They are considered near-threatened but not vulnerable or endangered, so fishing for them usually involves catch and release, save maybe one kept for dinner. However, the skill needed to catch them—and the tasty meals that one of these fish can provide—make bonefish one of the prizes of fishing in the Caribbean.

Essential Accessories To Buy For Fly Fishing
For many fly fishing enthusiasts, gearing up for their pastime of choice can be just as thrilling as standing thigh-deep in a quiet river and hoping to land the big one. When it comes to outfitting yourself for your next fishing trip, you should be thinking beyond hip waders and a fishing vest. There are a number of different accessories that can make your time on the water easier — and it's impossible to deny that you'll feel like a professional with these items on your body, too.

Keeping Your Kids Safe On A Hoverboard Skateboard: Four Helpful Hints
Hoverboard skateboards offer a fun, futuristic option for play or travel, but it's important to not forget basic safety rules to keep your child safe. If your son or daughter has a hoverboard skateboard, but these helpful hints to work to keep him or her safe during play. Protective Gear A good rule of thumb is to make sure your child is wearing the same protective gear he or she would wear while biking, roller skating or rollerblading.

Fishing And Your Health
Fishing enthusiasts do not need an excuse to pursue their beloved hobby, but you can feel even better about this pastime if you realize how it helps keep you mentally and physically healthy. Humans, fish, and solitude is an incredibly potent combination. In fact, you should share this beneficial hobby with family and friends. Stress Relief Stress can cause the excess production of cortisol, a hormone that can raise blood pressure and blood sugar.